What are Nutritional IEPs?

As a nutrition coach and Special Education Teacher, I am constantly finding strategies to individualize programs and find solutions that work for the person sitting in front of me. In the world of Special Education, each student gets an Individualized Education Plan (IEP) which documents current levels of performance, strengths, needs, and goals for the future. The IEP directs an action plan to achieve these goals.

Just as with teaching, nutrition is not a one size fits all experience. I have developed a unique nutritional IEP outline, working with each individual to assess their present nutrition and lifestyle routine, and together we make a plan to achieve their goals. Small sustainable changes can make long lasting improvements to how you feel.